I have never been comfortable with change.
It was not until the COVID-19 Pandemic that I really began to understand the fragility of life and routine.
Change is always a part of life. Nothing is ever constant, we just try to put the breaks on the present to live in the past.
The biggest reason for many is because the past is the familiar. We know what is coming next even if it is no longer serving us.
Being present takes work because we are in the moment. We can not rely on the past anymore and it is freeing.
This requires us to be comfortable with change. It is happening all around us whether we notice it or not.
Joe Gullo